Do you feel overwhelmed by constant stress, panic, or worry that seems to have no apparent cause? Have you found it impossible to silence your relentless inner critic, constantly scanning for threats that rarely come? Does anxiety prevent you from fully engaging in work, relationships, or life activities you used to love?
If so, you already understand first-hand how exhausting and limiting anxiety can be. But what you may not realize yet is that you can free yourself from its grip. There is a future where anxiety doesn't control your life.
Contact us today to learn more about anxiety therapy in Edmonton.
We all experience situational anxiety or stress from time to time. But when feelings of worry, panic, tension, or fear occur persistently over long periods and without clear reason, you may be dealing with one of several complex anxiety disorders that require professional treatment:
Excessive and difficult-to-control worries about everyday issues, even when there is little clear cause for concern.
Recurrent unexpected panic attacks feature sudden periods of intense physical anxiety symptoms that spark deep fear of losing control, "going crazy," or imminent death.
Extreme fear in social situations due to excessive worry over embarrassment, judgment, or scrutiny.
Irrational yet intense fear is triggered by specific objects or situations such as heights, flying, animals, needles, etc.
Intrusive, obsessive thoughts and images increase underlying anxiety. Compulsive, repetitive behaviours and mental rituals are common.
Take The First Steps
Our first appointment begins with going through the client consent for counselling process. After that, we'll take a complete client history and get to know you. This is vital, as we need to understand your symptoms and experiences before we can devise an appropriate treatment plan.
Contact Apricity Psychology to book your first appointment for anxiety therapy in Edmonton, AB.
You've taken that important step, and your journey toward wholeness and freedom from anxiety begins now.
Take The First Steps
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