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Tuesday & Thursday: 9am - 7pm
Friday: 10am - 1pm
Saturday: By Appointment

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11715 B 108 Avenue, Edmonton, AB
Phone : 780.306.1644
Email: hello@apricitypsychology.com

Grounding is the process of using specific techniques that work to relax our nervous system and help us to connect to the present moment. These techniques often involve engaging one or more of our five senses and can help with decreasing feelings of anxiety.

what is grounding?

And how to use it.

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Apricity Psychology is a practice that focuses on the development of a safe & authentic relationship in order to support individuals throughout their healing journey & empower them to discover & utilize their strengths within the process.


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