I am passionate about providing thoughtful and compassionate support that is grounded in evidence-based practice and caters to the unique needs of each individual. As a result, I will tailor my approach to what will best support you in the moment while we simultaneously work together to navigate any concerns that may have deeper or more tender roots. I believe that the role of a therapist is one of lifetime learning, which is why I am always striving to acquire more knowledge in various evidence-based practices so I can continue to provide you with the best support I can during our time together.
 
I am a client-centered, trauma-informed therapist and I utilize Cognitive Behavioral and Solution Focused approaches most frequently in my work, but you will see additional modalities sprinkled in along the way. My professional (and personal!) philosophy is that everyone is capable of change and growth, but we can all require a little support or guidance to get there—and that’s where I come in!

If you have any questions or would like to get to know me a bit better before booking a first session, please reach out so we can schedule a free, 15-minute consultation together. Thank you for including me in a step towards your goals and I can’t wait to start supporting you in achieving them! 

Courtney

Cheers,